Psychoeduation is not psychotherapy . Psychoeducation is not a form of healthcare. Psychoeducation is an evidence-based practice used to help people better understand their own behaviors or the behaviors of a loved one or family member. Dr. Jeremy Fink provides instruction addressing some of the following topics:
- The impact of mental health conditions on families
- Helping children cope with mental health conditions
- The importance of taking care of yourself
- Understanding mental illness and mental health diagnoses
- Setting boundaries at work, with friends, and family members